If you're just starting to take your training seriously then you will just be finding out about protein powders; more specifically Whey Protein. Whey protein is considered a complete protein as it contains all 9 essential amino acids and is low in lactose content - for this reason, it is prefered over Casein protein by many people.

Our Whey Protein starter kit contains everything you need to get started with Whey Protein powder, including a FREE shaker bottle to mix your powder.